I have a habit of writing down my goals and I find it fascinating to read what I identified over a decade ago. I created categories like Career, Physical, Financial, Relationships and identified at least three things in each category that I’d like to achieve over the next year. Every year I reviewed them and…
It seems crazy to say it – but we’re almost at the end of another year. Before we’re whipped up into the mad whirl of Christmas preparations, it’s a good time to take stock and reflect. How has your year been? Have you achieved what you wanted to achieve? Done the things you wanted to…
Growing up, we are constantly told the importance of setting goals. We are taught that if we want to attain or accomplish something that we must write it down, think about it, and then map out a plan to get there. I never understood the importance of this goal-setting process until I had so much…
I never quite understood what a socialite was until I became a marketer. The concept was so foreign; like what do they do? How? When? Think Nicole Richie & Paris Hilton, 10 years ago. If you were not working for Louis Vuitton or in lifestyle marketing, it’s highly likely that this concept may have evaded…
In the digital world we currently live in, social media is key to any marketing strategy. Running social media content can be easy to do, or the other way around, depending on the workflow itself. Understanding chronological workflow content makes it easier as a junior digital content marketer or beginner who jumps into social media…
Whether you’ve been on a sabbatical, are between jobs or have been on maternity leave, it is daunting to re-enter the workplace after you’ve been away a while. We are going to explore what is behind your fears and how to overcome them. I took a break from work after selling my shares in my…
A few years ago I suffered a health collapse from stress. I developed an auto-immune disease and I struggled with chronic fatigue for several years. I lost a lot as a result of this burnout: relationships, income, and my confidence. I had trouble believing in myself and I developed a belief that I would never…
The quickening of the pulse, the tightening of the chest, the raising of the hairs on the back of the neck. These are some of the symptoms. Why do our bodies react in this way when all we want is merely to speak our mind or get that spider out of our home? Is having…
Fear of failure is a subconscious symptom of even deeper-seated issues that are triggered by the things that challenge us, the things that others will see and share unsolicited opinions about, sometimes even the mundane things that seem ordinary to the masses like leaving the house today. Failure is a derivative from the concept of…
There’s evidence that suggests that hospitals over-estimate women’s endurance to pain and as a result, many women patients are under-treated until it’s too late. Serena Williams was met with a similar fate when she had to diagnose her own blood clots during her childbirth as doctors had only done a standard CT scan and failed…
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