Tips

For 14 years, ‘that’ week of the month has been a mixed blessing for me: arriving regularly, month after month, but heralded by 24 hours of pain and vomiting about 12 hours in. It’s not a great fit with working life. The pain is incapacitating and renders my usual daily routine impossible. Some months are…

This was a question posed to me by one of my clients on The Flow Experience. Our theme this month on The Flow Experience, just like Future Females, is create your vision. January is the month dedicated to New Year’s Resolutions, visioning and goal setting. There is a proliferation of goal setting courses and workshops at…

January. January was the month of new, the month of fresh, the month of new beginnings and clean slates… but, was it really? Listen carefully. I heard a resounding: “Not really”. Lots of people around me seemed tired and as though they’d misplaced their compass. This often indicates a perfect time to realign, regroup and…

As the dusk light settles on the watershed wake of 2017, it’s clear that we were being prepared for the new dawn Mastery Magic of 2018. In an electrifying, truth-bump beautiful acceptance speech at the 75th Golden Globes, in her sagacious Oprah way, she delivered a powerful message to all future females: “So, I want…

When I started my working life, I crossed paths with Wendy. I can remember her vividly. Grey hair, extremely grumpy, deep lines of unhappiness on her face and a somber no-can-do attitude. I looked at Wendy, a secretary for the same boss for 20 years and the mere idea of this monotony scared the 24-year…

Finding Your Why in 2018

“…There would be blood on my hands, if it didn’t shake the world that I was here. It’s not some self-love mantra. I just think we’re not created in vain. So get into your lane…”. These are the lyrics to the refrain of beautiful and talented local Jazz musician Zoe Modiga’s song “Shake the World”….

2018 Motto 02 – “Discipline is the bridge between goals and accomplishment” – Jim Rohn GOAL SETTING! Yes! One of my many productive talents haha. This is something I do yearly, monthly and daily. Goal setting is what makes me, me. Without my goals, I am simply bland…. Following on from last week’s blog post,…

It’s an age old tradition in our society – to sit down in the last weeks of December and write a long list of things under ‘New Years Resolution’. We want new bodies, to go on an international holiday, to buy that new sports car. It’s all about that ‘New Year, New You’ motto. But…

It’s that time of year again and already we’re two weeks into 2018. January’s always an interesting time for me. In just one day we go from reflecting on a year ‘that was’ switching to a year ‘that will be’. Its a new chapter with blank pages for us to write. How we plan in…