mindset

I’m sitting here Monday morning thinking about the start of the week and the things I’m looking forward to trying to accomplish this week, when a person comes into the gym and every word out of their mouth is negative.  They are the definition of an Energy Vampire.  It’s “I hate Monday’s,” “I have so…

To all the women who hustle hard, all the women who rule the office, all the women who work from home, and all the women whose home is their work; To all the women who love themselves, and all the women working on it; To all the women who are ambitious, and all the women…

Introducing our new weekly advice snippet – our ‘Womanly Wisdom’! Womanly Wisdom will be our way of sharing inspiring and motivating tips to help you grow a step closer to your business & personal goals for this year. This week’s womanly wisdom is from Oprah Winfrey: Passion is energy. Feel the power that comes from…

And the ‘eureka’ moment that changed everything: My (un) Successful Psychology to a growth mindset.  Are you guilty of setting yourself goals and never achieving them? And then asking yourself why? For as long as I can remember I’ve had goals. To become a writer and start a successful blog. To become a singer and stand…