energy management

In this article, I want to share some of the changes I have recently made to my life to ensure I have enough energy to do the things I want to do, of which managing a business is one. Effectively channeling your energy towards the right things might mean different things to different people. In…

Let’s talk about low-rise jeans in the early 2000s. Now, wait, before you think “What do low-rise jeans have to do with you launching a podcast?”, hear me out. I don’t know how many times my mom told me when I was a teenager that high-waisted jeans looked better on me than those low-rise jeans…

Rebecca Lieb is a strategic advisor, research analyst, keynote speaker, author, and columnist. Her areas of specialization are among other digital marketing and content marketing. Content is the base of all marketing initiatives, and helps to build brand awareness and engagement, as well as influences individuals to take the next step of their purchase journey….

I’m sitting here Monday morning thinking about the start of the week and the things I’m looking forward to trying to accomplish this week, when a person comes into the gym and every word out of their mouth is negative.  They are the definition of an Energy Vampire.  It’s “I hate Monday’s,” “I have so…

To all the women who hustle hard, all the women who rule the office, all the women who work from home, and all the women whose home is their work; To all the women who love themselves, and all the women working on it; To all the women who are ambitious, and all the women…

Introducing our new weekly advice snippet – our ‘Womanly Wisdom’! Womanly Wisdom will be our way of sharing inspiring and motivating tips to help you grow a step closer to your business & personal goals for this year. This week’s womanly wisdom is from Oprah Winfrey: Passion is energy. Feel the power that comes from…

And the ‘eureka’ moment that changed everything: My (un) Successful Psychology to a growth mindset.  Are you guilty of setting yourself goals and never achieving them? And then asking yourself why? For as long as I can remember I’ve had goals. To become a writer and start a successful blog. To become a singer and stand…