Knowing Your ‘WHY’ Can Help You Achieve Your Goals
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Knowing Your ‘WHY’ Can Help You Achieve Your Goals

It seems crazy to say it – but we’re almost at the end of another year. Before we’re whipped up into the mad whirl of Christmas preparations, it’s a good time to take stock and reflect. How has your year been? Have you achieved what you wanted to achieve? Done the things you wanted to…

How Goal-Setting Changes Your Brain And Allows You To Achieve More Of Your Desires
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How Goal-Setting Changes Your Brain And Allows You To Achieve More Of Your Desires

Growing up, we are constantly told the importance of setting goals. We are taught that if we want to attain or accomplish something that we must write it down, think about it, and then map out a plan to get there. I never understood the importance of this goal-setting process until I had so much…