Rise Above and Flourish: 4 Ways to Overcome Your Self-Limiting Beliefs
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Rise Above and Flourish: 4 Ways to Overcome Your Self-Limiting Beliefs

A few years ago I suffered a health collapse from stress. I developed an auto-immune disease and I struggled with chronic fatigue for several years. I lost a lot as a result of this burnout: relationships, income, and my confidence. I had trouble believing in myself and I developed a belief that I would never…

Is the Fear of Failure Limiting Your Growth?
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Is the Fear of Failure Limiting Your Growth?

Fear of failure is a subconscious symptom of even deeper-seated issues that are triggered by the things that challenge us, the things that others will see and share unsolicited opinions about, sometimes even the mundane things that seem ordinary to the masses like leaving the house today. Failure is a derivative from the concept of…

Feminine Leadership: The Romanticizing Of Women’s Suffering
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Feminine Leadership: The Romanticizing Of Women’s Suffering

There’s evidence that suggests that hospitals over-estimate women’s endurance to pain and as a result, many women patients are under-treated until it’s too late. Serena Williams was met with a similar fate when she had to diagnose her own blood clots during her childbirth as doctors had only done a standard CT scan and failed…

6 Misconceptions about Leadership: Lessons I’ve learned as a Leader and Manager
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6 Misconceptions about Leadership: Lessons I’ve learned as a Leader and Manager

If you’re ambitious and climbing that corporate ladder or building your dream business, there’s no doubt that you know how important it is to develop into a great leader. I’ve been leading and managing people for almost 20 years now and I have learned the single most important lesson about leadership: you can never stop…

Just Say No to Pouring the Tea!
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Just Say No to Pouring the Tea!

What is your role at Sun Exchange? I’m managing director of Sun Exchange. I’m responsible for ensuring Sun Exchange operates as efficiently as possible and guiding the business in executing against our strategy.  My current role has evolved over time. I first met Sun Exchange through the business incubator programme ‘Microsoft Bizspark’ in 2014. I…

Resilience – Are You Born With It Or Do You Learn It?
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Resilience – Are You Born With It Or Do You Learn It?

Born or bred? Nature or nurture? How often do we discuss this quandary in the hope of finding answers that will give us more resources and understanding. Resilience has had its fair share of this debate applied to it. Thankfully for us, it’s come out of the research showing itself to be a quality that…