A letter to the Coronavirus (COVID-19)

A letter to the Coronavirus (COVID-19)

Coronavirus, No, not ‘Dear Coronavirus‘, just ‘Coronavirus’. You don’t deserve it to begin this letter with ‘dear’. In fact, is there anything you deserve? Not that I can think of at this very moment… I can’t see you, but you are a real...
The Power of Positive Energy

The Power of Positive Energy

I’m sitting here Monday morning thinking about the start of the week and the things I’m looking forward to trying to accomplish this week, when a person comes into the gym and every word out of their mouth is negative.  They are the definition of an Energy Vampire. ...