Equilibrium: fairytale or #fail?

Equilibrium: fairytale or #fail?

Yin Yang. Black White. Dark Light. Day Night. Male Female. Birth Death. Good Evil. In Chinese mythology, Yin and Yang were born from chaos when the universe was first created and they are believed to exist in harmony at the centre of the Earth. During the creation,...
Start, Re-start & Then Start Some More

Start, Re-start & Then Start Some More

You’ve got your matching gear, latest sneakers, your personalised water bottle. You’vememorised all the necessary #motivationalquotes and your playlist is so hot, it’s burning up. Who needs Eskom? Watch out Rocky, here comes Thandi!Bam! You kill your first workout and...
Get The Party Started! How To Slay Motivation

Get The Party Started! How To Slay Motivation

Success is 80% about showing up. Thank you. The end. LOL, okay, maybe not that easy, but the foundation of getting some motivational blood flowing through your veins, and especially that brilliant noggin of yours, is to get up and show up. There are people I know and...