Start, Re-start & Then Start Some More

Start, Re-start & Then Start Some More

You’ve got your matching gear, latest sneakers, your personalised water bottle. You’vememorised all the necessary #motivationalquotes and your playlist is so hot, it’s burning up. Who needs Eskom? Watch out Rocky, here comes Thandi!Bam! You kill your first workout and...
Get The Party Started! How To Slay Motivation

Get The Party Started! How To Slay Motivation

Success is 80% about showing up. Thank you. The end. LOL, okay, maybe not that easy, but the foundation of getting some motivational blood flowing through your veins, and especially that brilliant noggin of yours, is to get up and show up. There are people I know and...
What’s Your Superpower?

What’s Your Superpower?

Setting Yourself Apart As a Unique Brand What’s your superpower? Giraffes clean their ears with their tongues. I know, that’s both fascinating and gross. Well, not your superpower such as being able to tap your head and rub your tummy at the same time,...