Conversational Competence

Conversational Competence

In this fast-paced and ever-changing world we’re living in, one simple opinion or word can cause an immediate argument. I have been thinking about the reasons for this and I have realised that the simple fact is that we’re not listening to each other. A conversation...
The Key To An Overall Balanced Lifestyle

The Key To An Overall Balanced Lifestyle

Finding a balance means giving equal time and attention to different aspects of one’s life. Living a busy and fast-paced life makes it almost impossible to achieve a perfect equilibrium. Often living a goal-orientated life means achieving one goal and immediately...
Starting a Healthy Lifestyle in 5 Easy Steps

Starting a Healthy Lifestyle in 5 Easy Steps

In the month of May in 2017, I made the decision to turn over a new leaf. I was tired of the bullying, the negative comments and the bad things people had to say about my weight. So, I changed my life, without even realising it at the time.   My journey in 2017...